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Neurobion injections can help treat certain types of anemia caused by B12 deficiency, leading to improved oxygen transport in the body

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Food Sources: Animal foods are the primary source of B12, which includes milk, eggs, cheese and fortified cereals or plant milks

Other symptoms of vitamin B12 deficiency Beside numbness and tingling in your hands or feet you may experience the following ( 1 ): brain fog or difficulty with thinking and memory loss fatigue weakness problems with walking, coordination, or balance swollen, inflamed tongue yellow skin (jaundice) paranoia or hallucinations How do you know if you are deficient in vitamin B12