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and certain diabetes medicines such as metformin
To keep yourself safe from any adverse effects, take your B12 supplement in the morning or early afternoon to prevent any potential disruption to sleep
The usual dose is 1ml/1-2l of drinking water for 3-5 days
Private B12 injections for tiredness, low energy and confirmed deficiency
Vitamin B12 injections are a great way to improve your body's metabolism
