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Cancer Cell 24(4):450465

Family history of T2DM has also been linked to increased vulnerability to oxidative stress and inflammatory phenotypes [1226]

Figure 3 Phytic Acid Phytic acid is a natural antioxidant found naturally in the form of salts and is present in cereals, vegetables, nuts, and natural oils ( Early studies showed that phytic acid is considered an antinutritional component because of its ability to chelate with minerals, but recent studies proposed that phytic acid performs well in various pathological conditions, intoxication, and cancer ( Low-phytate pea affects iron bioavailability, physiological status, gut microbiota composition and metagenome, and intestinal function ( Non-Starch Polysaccharides Non-starch polysaccharides, together with resistant starch and lignin from the dietary fiber, are found in plants especially in the endospermic cell wall of multiple kinds of seeds ( In the past, NSPs are considered an antinutritional factor because they increase the viscosity of digests and inhibit digestion

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Having the full picture in your mind prevents hesitation and errors during the process itself