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Li Li, MD1,3 Author Affiliations Article Information JAMA Netw Open

The other benefits of vitamin B12 include the following: Improved metabolism Higher energy levels Better concentration Easier weight loss Enhanced immune system Accelerated hair growth Vitamin B12 Deficiency The best approach to tell if someone is vitamin B12 deficient is not to measure vitamin B12 levels in the blood because some deficient individuals can have regular vitamin B12 levels

Only then can you switch to every-other-day shots or test different doses or frequencies

Benefits: Stimulates tissue regeneration Reduces systemic inflammation Enhances recovery after injury or illness Promotes anti-aging at the cellular level Ideal For: Clients interested in stem cell-alternative therapies for joint, muscular, skin and systemic healing