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Description
Heres a quick recap of when to take L-Carnitine for weight loss based on your goals: Before a workout (3060 min prior) especially effective if your training includes cardio or circuits
The liquid form provides a convenient alternative to capsules or powders

Democratic Alliance

[DOI] [PMC free article] [PubMed] [Google Scholar] 171.Bashir B, Ho JH, Downie P, et al

Libration (in French)