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The use of antioxidants or compounds that upregulate NRF2 can reduce H 2 O 2 /O/OH levels, thereby protecting lung cells and further improve the symptoms of chronic obstructive pulmonary disease [244]

doi: 10.1016/j.cld.2018.01.007 [PubMed] 30777470 Hendrickson RG

This is not a small amount most people get 35 grams from diet alone
doi: 10.1007/s00281-015-0534-0

10.3390/nu16244296 291 TianK.-M.LiJ.-J.XuS.-W
