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Key Vitamins & Electrolytes: Provides 200% DV of Vitamin B5, 118% DV of Vitamin B6, plus magnesium, potassium, and sodium to support metabolic health and maintain hydration during training

However, excessive intake can lead to mild l carnitine side effects, which usually resolve when dosage is adjusted

Here, anthocyanosides are protected and co-pigmented by colorless flavones and flavonols

Safety Considerations Common Mild Side Effects Nausea and stomach discomfort Diarrhea Fishy smell in breath or sweat (rare) Who Should Consult a Doctor First Individuals with heart diseases People with kidney problems Those with hormonal disorders Pregnant and nursing women Research Consideration: TMAO Some studies raise concerns about high levels of L-Carnitine from supplements possibly leading to increased TMAO (trimethylamine-N-oxide) production, which has been associated with higher risk of heart diseases