glutathione reactive substances system enhancement for cardiac protection: pharmacological options against oxidative stress and ferroptosis Toxicity of Glutathione-Binding Metals: A
Description
If your goal is lasting radiance with minimal risk, tablets are the way to go

Compared with traditional antioxidants (such as vitamin C and E), PQQ neutralizes free radicals, reduces oxidative stress, and affects cell signaling and biological pathways in its unique way, thereby playing important functions such as antioxidant, anti-aging, and immune enhancement

But even younger people use it to support optimal skin and hair health

Huang F, Deng Z, Zhang Q, Zhang Z, Li X, Zeng W, Wang Y, Hei Z, Yuan D

In summary, these studies showed the possibility that methyl donor nutrients in the maternal diet could induce DNA methylation levels in the offspring
