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doi: 10.1186/1742-2094-8-94 91 MormedePFouryABaratPCorcuffJ-BTereninaEMarissal-ArvyNet al

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Carnitine deficiency is defined biochemically as abnormally low plasma concentrations of free carnitine, less than 20 mol/L at one week post term and may be associated with low tissue and/or urine concentrations

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Ideal timing is 30 to 45 minutes before your workout, giving the body enough time to absorb and utilize the supplement Recommended dosage is 1 to 2 grams per serving for optimal energy, fat metabolism, and endurance benefits L-Carnitine can be taken with water or mixed into your favorite pre-workout drink for convenience Stacking L-Carnitine pre workout with other supplements is also safe and effective

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Carnivive Sachets are intended for general nutritional supplementation and are not intended to diagnose, treat, cure, or prevent any disease

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