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Lifestyle Factors Often Matter More Than Supplements Before buying expensive supplement protocols, optimize your basics: exercise, nutrition, sleep, stress management

Conditions that affect the production or function of IF, such as autoimmune pernicious anemia or atrophic gastritis, can significantly impair B12 absorption

He referred to this as a positive activation energy

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Firstly, I have to introduce you to some important names that will come up in our story below: James Combe, Edinburgh (17961883) Thomas Addison, London (17931860) Michael Anton Biermer, Zurich (18271892) James Samuel Risien Russell, British Guyana/Scotland (1863 -1939) Richard Clarke Cabot, Massachusetts (1869-1939) George Whipple, New Hampshire (1878 1976) George Minot, Massachusetts (1885-1950) William P Murphy, Wisconsin (1892-1987) William Osler, Montreal (1849-1919) William Bosworth Castle, Massachusetts (1897-1990) Edwin Cohn, New York (1892-1953) Dorothy Hodgkin, England (1910-1994) Robert F Schilling, Wisconsin (1919-2014) Secondly, I need to remind you that medicine in the 19th century, when PA was first named or discovered, call it what you will, was very different than it is today