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The symptoms are: tiredness weakness constipation loss of appetite weight loss megaloblastic anemia Nerve problems, such as numbness and tingling in the hands and feet problems with balance depression confusion dementia poor memory soreness of the mouth or tongue How can I get my vitamin B12 levels tested

I didnt realize how crucial it is for everyday living and ALSO basically killed my urge to drink alcohol

This may be due to the fact that it is very expensive, administered as an injection, and must be stored in a refrigerator

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A deficiency in vitamin B12 can result in significant health problems, including anemia, neurological disorders, and impaired immune function