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A healthcare professional will typically conduct blood tests to diagnose a B12 deficiency before recommending injections

doi: 10.3390/nano13152185 216 Gutirrez-lzateKBeltrn-CottaLAdos Santos RekowskyBSCavalheiroCPPereira da CostaM

High doses of B12, often used to treat deficiencies, may cause side effects such as headaches, nausea, diarrhea, fatigue or weakness, and tingling in the hands and feet

Quantification of functional recovery following rat sciatic nerve transection

That action spares nicotinamide for NAD+ production and preserves SAM, which in cell and animal studies translates to reduced fat storage, smaller fat cells, and higher cellular energy output
