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Description
As with any supplement, its important to talk with a healthcare professional to determine whether a vitamin B12 supplement is necessary for you
Most people start with 1000 mcg (1 mg) given in a muscle or under the skin
The 100mg daily dose provides maximum NNMT inhibition while remaining within established safety parameters
The need for vitamin B 12 is increased by pregnancy and lactation
D): Figure D: Draw up B12 Step 7
