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doi: 10.1016/j.lfs.2019.117152 [DOI] [PubMed] [Google Scholar] 34.Herrero-Cervera A, Soehnlein O, Kenne E
doi: 10.1038/nature17198
Intensity: Moderate to challenging weights that fatigue muscles within 8-12 repetitions
Horstman, M
