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Description
Sources Folate, I
Unlike systemic metabolic interventions that affect multiple tissues, it targets fat cells primarily
Dietary intake is significant, particularly in those who follow vegan or vegetarian diets, as B12 is primarily found in animal products
Were familiar with vitamin B12 and its role in energy, mood, and cognitive function, but did you know it may also be linked to your ability to get shut-eye and circadian rhythm
PROTECTS THE BRAIN, GUT & LIVER Protects the brain, gut, and liver in a variety of ways, including the damage NSAIDs can cause
