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Description
L-carnitine attenuates doxorubicin-induced lipid peroxidation in rats

Some research suggests this supplement may aid recovery following exercise, including muscle soreness

Cancer Research, 79(8), 17991809

Considerations For Vegetarians For those who choose not to consume animal products such as red meat or dairy products, low levels of L-carnitine may be a concern

It works by helping transport fatty acids into muscle cells, where they are burned for energy sparing glycogen, delaying lactic acid build-up and helping athletic animals work harder for longer
