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Top Benefits of L-Carnitine Boosts Metabolism & Aids Weight Loss: Helps the body burn stored fat for energy, reducing excess weight and improving metabolism

Diabetes Care 28:8994 Li S, Li Q, Li Y, Li L, Tian H, Sun X (2015) Acetyl-l-carnitine in the treatment of peripheral neuropathic pain: a systematic review and meta-analysis of randomized controlled trials

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This, coupled with a reduction in lactic acid deposition in muscles, will help you exercise longer before you get tired