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Freezing is even worse because ice crystals physically damage the peptide structure, causing irreversible denaturation

B12 helps you maintain a good digestive system and protects you from heart disease by regulating your cholesterol levels and blood pressure

Dietary Reference Intakes for Thiamin, Riboflavin, Niacin, Vitamin B6, Folate, Vitamin B12, Pantothenic Acid, Biotin, and Choline (2000)

Using collagen hydroxylate during an initial phase of rehabilitation can be beneficial

Unfortunately, many people especially those under stress, eating less animal protein, or dealing with digestive issues dont absorb enough B12 from food alone