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L-carnitine improved exercise tolerance and muscle strength while decreasing lactate production
Chan FK, Ching JY, Hung LC, et al
Since vitamin B12 is found in animal products (meat and dairy), vegans and vegetarians may have a deficiency
While there is some limited evidence of the efficacy of 1,000 micrograms daily dosing of oral cyanocobalamin, this is mainly based on the correction of serum vitamin B12 levels, rather than any impact on clinical signs and symptoms[24]
2012;197(4):2245 Joybari AY, Sarbaz S, Azadeh P, Mirafsharieh SA, Rahbari A, Farasatinasab M, Mokhtari M
