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There are more nerves in the muscle in the thigh than in the deltoid muscle, and it is easier to find the safe place to do the injection in the upper arm (which is why this is a common used place to give vaccinations i.m.)

Important: B12 in liquid form is highly light-sensitive, meaning it undergoes photolysis, or destruction by light

The vitamin shots most often are used or requested because they may boost energy and impart a sense of well-being

Paired with a healthy diet and exercise, they can complement performance and fitness goals

Intramuscular B12 Injection Locations The Upper Buttocks If someone is giving a B12 shot in the upper buttocks region, the injection is best done in the outer and upper region of the muscle