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Description
Richies research is to examine the role of glutathionethe major endogenous antioxidant in nearly all cells and tissuesin protecting against oxidative damage during aging and its relationship with cancer development at numerous sites
10.1038/s41374-022-00737-3 [DOI] [PubMed] [Google Scholar] Xu S., Wu B., Zhong B., Lin L., Ding Y., Jin X., et al

These free radicals are unstable molecules missing an electron, and if left unchecked, they will aggressively steal electrons from nearby cellular structures, causing severe damage to delicate lipid membranes, vital proteins, and even cellular DNA
Foods high in vitamins C and E : Citrus fruits, nuts, and seeds can help regenerate glutathione in the body

North American Journal of Medical Sciences