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Learn More At South Tampa Immediate Care, we believe the ideal way to address a vitamin B12 deficiency is to consume a sufficient amount of the nutrient through whole food sources

However, increasing oral supplement doses (within safe limits) while awaiting medical review is generally considered safe, as B12 has very low toxicity and excess is excreted through the kidneys

Source DailyMed (NIH/NLM) Bacteriostatic Water for Injection, USP labeling: benzyl alcohol preservative (0.9%/1.1%), multi-dose container description and warnings

Medical and Age-Related Absorption Issues Beyond what you eat, certain medical conditions can completely block your body's ability to absorb B12, no matter how much you get in your diet