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Indeed, small oily fish (anchovies, mackerel, sardines), typical of the Mediterranean Sea catch, are a good source of PUFA and protein, and are associated with a low risk of heavy metal contamination

This product comes in a convenient package of 200 tablets, allowing for over 50 days of use if the recommendation of taking 4 tablets daily with sufficient fluids is followed

It binds to the toxic glutaric acid in the bloodstream, turning it into a harmless compound that the kidneys can easily flush away in the urine [6]

If you take insulin, sulfonylureas, or meglitinides, your doses will likely require reduction to prevent hypoglycemia