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Less ATP promotes more oxidative stress, meaning cells won't have the energy they need to function optimally

L-carnitine also may help reduce lactic acid accumulation and support a higher lactate threshold, but most importantly, it may help reduce mental fatigue

doi:10.1007/s12264-016-0081-2

The platelet counts were significantly increased from days 1 and 7 in the LCLT and placebo groups compared to the placebo ( p = 0.006, Figure 4B)