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Description
Consuming L-Carnitine can help to obtain a 'second wind' effect during training sessions, particularly those involving endurance and cardio
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10.1007/s11274-022-03232-5
It can also increase your cells' all-important sensitivity to insulin [36] and has anti-catabolic [37,38] and cardioprotective [39] effects
Coady, CFA Christine Costanzo Kathryn C
