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Certain populations, including older adults and people following a vegan diet, are at a higher risk of vitamin B12 deficiencies and may benefit from taking a vitamin B12 supplement

Injuries: Sports or work-related injuries can cause long-term joint problems

In general, this is fully compatible with the healing of tendon and muscle injuries that could not spontaneously heal, such as a transected or detached tendon, transected, crushed, and denervated muscle, and severed junction reestablishment (i.e., osteotendinous, myotendinous, and muscle-to-bone attachment) [80,81,82,83,84,85,86,87,88,89,90,91]

It peaks during the first 1 to 2 weeks after each dose increase, then gradually diminishes as your body adapts

So vitamin B12 injections are very effective