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This spring, if you create a break from overstimulation (screens, noise, constant input), you will most likely experience that great natural shift towards more peace, more focus, and a greater sense of well-being

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10.1016/j.jad.2019.11.061 [DOI] [PMC free article] [PubMed] [Google Scholar] 35.Ahmed AT, Mahmoudiandehkordi S, Bhattacharyya S, Arnold M, Liu D, Neavin D, et al