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In these cases, we may suggest B12 shots to help prevent or reverse a deficiency

from peroxide via the Fenton reaction (103)

If you are on the fence about whether you can keep going past a few months, my experience says yes

10.1016/S0140-6736(18)32596-0 38 TsuchiyaM.JiC.KosykO.ShymonyakS.MelnykS.KonoH.et al (2012)

The high rates of oxygen consumption allow for substantial free-radical production (157) as the lipids readily provide substrates for oxidation (158)
