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What Does Vitamin B12 Actually Do in Your Body
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You have no B12 deficiency symptoms
Most patients begin noticing improvements in body composition within four to eight weeks of consistent use
However, there are some groups of people that may be at a greater risk of vitamin B12 overdose
Doses above 100mg daily show diminishing returns in NNMT inhibition the enzyme inhibition curve plateaus beyond 150mg while increasing the risk of methylation pathway disruption and homocysteine elevation
