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Description
Beef: 81 milligrams per 3 ounces (85 grams) Pork: 24 milligrams per 3 ounces (85 grams) Fish : 5 milligrams per 3 ounces (85 grams) Chicken: 3 milligrams per 3 ounces (85 grams) Milk: 8 milligrams per 8 ounces (227 mL) Although most diets contain enough carnitine, the human body can make its own supply through enzymatic action on the amino acid lysine
A3: It's advisable to consult your healthcare provider before combining any supplements or medications to avoid potential interactions

News Release August 20, 2007 ConsumerLab tests products in booming nutrition drink market most deliver what's promised but extra cholesterol found in some New report covers drinks and powders for endurance/recovery, body building, meal-replacement and dieting WHITE PLAINS, NEW YORK AUGUST 20, 2007 A new report from ConsumerLab.com finds most nutrition powders, shakes and drinks meet their nutrient claims, but three products two sports drinks and a meal supplement contained more cholesterol than claimed
doi: 10.1177/11786388251345518

Butterbur (petasites) : 75 mg twice a day
