l carnitine uses in urdu Mardana Kamzori Ka Permanent Ilaj L-Carnitine Liquid – Liquid Carnitine

10.1021/np9904509 124 PinentM.BladM

Its primary function is to aid the conversion of food into energy

In a 2014 study to investigate its effects on blood glucose control, a single 200 mg dose of a standardized maqui berry extract 30 minutes prior to ingesting a serving of white rice was found to delay and decrease the rising levels of blood glucose and insulin better than placebo in 10 volunteers with moderate glucose intolerance (Hidalgo 2014)

[DOI] [PMC free article] [PubMed] [Google Scholar] 30.Chandler J, Cumpston M, Li T, Page MJ, Welch VJHW

ALC products are readily available and here are two options: Acetyl-L-Carnitine by Carlyle (180 capsules containing 500 mg each) available for $17 from Amazon