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Second, and harder to shake, is the adenosine flood

10.1016/j.cellsig.2007.12.004 Cell

Upon perception of microbial threats, plants rapidly remodel their lipidome, producing signaling lipids such as phosphatidic acid (PA), lysophosphatidic acid (LPA), oxylipins like jasmonic acid (JA) and 12oxo-phytodienoic acid (OPDA), and sphingolipids such as ceramides (Kuniak and Gajewska, 2024

This means it must be backed by high-quality, well-designed human clinical research that demonstrates its claimed benefits

I am trying to access the paper Dr Sinatra mentioned was open access: Recent Science and Clinical Application of Nutrition to Coronary Heart Disease but it seems to be paid access only