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Chebaya P, Karakochuk CD, March KM, Chen NN, Stamm RA, Kroeun H, et al

While these associations alone do not prove causation, the convergence of data from epidemiologic studies and intervention trials implies a genuine risk-modifying potential: maintaining adequate vitamin D and B 12 levels (and avoiding extreme imbalances) from the prenatal period through childhood could help reduce the likelihood of ASD development or lessen symptom severity

Vitamin D Your risk of vitamin D deficiency increases while breastfeeding

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During this period, participants may experience an impressive loss of up to 1/2 pound per day, catapulting them towards their health and fitness goals