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Description
& Nehra, A

Adding 5g creatine to 2-3g of carnitine, together with carbohydrate should assist in loading of both nutrients

doi: 10.1016/j.fertnstert.2019.11.008
Aumenta a disposio e energia: potencializa a energia para atividades fsicas, melhorando a performance durante os treinos

It minimizes fatigue during intense diets by tapping into the bodys stored fat reserves to produce energy
