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Description
Short recap: what not to do after a B12 injection Dont rub, dont do intense exercise for the injection site, dont use heat early on, and be cautious with alcohol
It really depends on your lifestyle, diet, and how active you are
If youre just starting with B12 shots, inject daily for at least three months and only then see how you feel
Consultation with a healthcare provider to ensure the product meets your individual needs
It uses a methyl group donated by S-adenosylmethionine (SAM) to methylate nicotinamide a vitamin B3 form that would otherwise be recycled back into NAD+
