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Stick to a balanced diet and a healthy lifestyle
Thongthip, S
Astaxathin, cell membrane nutrient with diverse clinical benefits and anti-aging potential
doi: 10.1007/s00726-018-2605-8
In our study, the benefit with a dose of 0.32 (0.03 SD) mg/kg/week was 9.8 cm for males and 8.9 cm for females, about 5 cm to 6 cm more than the 4 cm in published studies treated with less than 0.3 mg/kg/week, but, in the range, only 1.5 or 1.35 cm more than in those treated with 0.3 or more mg/kg/week
