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The Combined Influences of Exercise, Diet and Sleep on Neuroplasticity
[DOI] [PMC free article] [PubMed] [Google Scholar] 6.Li N., Zhao H
Magnesium and Human Health: Perspectives and Research Directions
A significant body of research also indicates that coffee may enhance athletic performance, help with weight management, lower the risk of depression and even increase longevity
B vitamins and inositol Most energy supplements contain B vitamins
