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10.1074/jbc.m401472200 73 BowmanR

Vitamin B12 plays a role in promoting healthy cells in nails, hair, and skin

The people who found closer to 50% in their urine probably had a slight vitamin B12 deficiency, and some of the vitamin was stored for later use

A Retired Registered Nurse about Vitamin B12 injections How to Inject Vitamin B My Experience with B12 Injections I recall years ago in nursing school when my lab supervisor asked me to give her routine insulin shot

The most frequently reported neurological symptoms include: Peripheral neuropathy tingling, numbness, burning, or weakness in the hands and feet Muscle weakness particularly in the legs, sometimes affecting balance and coordination Memory difficulties and cognitive changes sometimes described as 'brain fog' Visual disturbances including blurred vision or difficulty with eye movements Headaches and dizziness Difficulty walking (ataxia) an unsteady or poorly coordinated gait Peripheral neuropathy is among the most commonly documented neurological complications following bariatric surgery