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Fat Metabolism and Weight Management By increasing mitochondrial fatty acid transport, L-carnitine promotes the utilization of stored body fat as an energy source , particularly during calorie restriction or physical exertion

If youre vegan, you probably dont get much taurine from your diet

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In addition to its ability to increase blood flow and reduce muscle damage and soreness following intense exercise[1], LCLT also enhances androgen receptor density.[2] What this means is that your androgens, such as testosterone, work more efficiently, helping you get more gains from your training

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