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although further investigation is warranted (112, 113)

One approach is to aid in recovery after a workout, providing the body with glucose to restore muscle glycogen, extra calories, and a balanced macronutrient load to improve muscle protein synthesis, or ingredients shown to reduce delayed-onset muscle soreness (DOMS) and improve joint health

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Its safety is relatively high, but when using it, attention should still be paid to issues such as skin sensitivity and usage concentration