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Precautions and Best Practices If you decide to use B vitamins as part of your hangover recovery, here are some best practices: Avoid excessive alcohol : The best prevention for a hangover is moderation
Lastly, a sharps container for safely disposing of your needles and syringes afterward

144 A more recent meta-analysis by Yang et al examined metformin use and neuropathy and found no association, highlighting similar issues in terms of the lack of randomised controlled trials, small sample size and varying study design as described above

By the way, even if you dont have pernicious anemia, but a severe B12 deficiency due to other causes, B12 shots are still the way to go
