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Shaw JA, Bobik A, Murphy A, Kanellakis P, Blombery P, Mukhamedova N, Woollard K, Lyon S, Sviridov D, Dart AM

Research indicates that marine collagen supplementation can increase skin elasticity by up to 20% and reduce visible signs of aging through enhanced collagen synthesis in the dermis layer

Porcini mushrooms ( Boletus edulis ) have the highest ERGO content, followed by the yellow oyster mushroom ( Pleurotus citrinopileatus )

Sienaert P, De Hert M, Houben M, Bouckaert F, Wyckaert S, Hagon B, Hagon A, Peuskens J

For soft tissue injuries, this is when patients typically notice that the injury has progressed from managed to actually healing