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[21:55] Andrew Huberman Maybe define that a little bit more specifically
Not everyone escalates to the maximum dose
That's the best way to support this podcast
Morning vitamin C (antioxidant protection during sun exposure) with evening copper peptide (collagen building during sleep) represents a logical combination strategy
However, its always important to consult your healthcare provider before starting any new supplement, especially if you are pregnant, breastfeeding, or have pre-existing health conditions
