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Corticosteroids Corticosteroids provide rapid symptom relief but carry substantial risks: immunosuppression, impaired wound healing, tendon weakening with increased rupture risk, hyperglycemia, and osteoporosis with chronic use

Extra weight can cause a myriad of health problems along with exacerbating other health issues not caused by the weight

In one animal model, when compared to platelet-derived growth factor, after eight days it was roughly equivalent (2)

Exercise daily to help minimize stress and boost serotonin in the brain

Clinical studies show it can lead to elevated homocysteine and methylmalonic acid levels, markers associated with increased risk of type 2 diabetes and cardiovascular diseases