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It?s important to note that regulatory authorities like the FDA have not approved it for these uses
The claims consistently outpace the data, and in many cases there is limited clarity on what is actually being administered
Spinach is a superior supplier of vitamin A (469 g/100 g) and provitamin A or -carotene (5626 g/100 g), vitamin K, vitamin C, vitamin B2 with lower concentrations of folic acid (including B 9 , thiamine or B 1 , and riboflavin or B 2 ), vitamin C, vitamin E, and vitamin K
doi: 10.1016/j.biopha.2024.116722
