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Jiangling Yao, [email protected] These authors have contributed equally to this work Disclaimer All claims expressed in this article are solely those of the authors and do not necessarily represent those of their affiliated organizations, or those of the publisher, the editors and the reviewers

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Generally: Wellness and antioxidant support : every 12 weeks Brightening goals : once weekly for 46 sessions, then maintenance General recovery or detox support : every 12 weeks Individual results vary based on metabolism, lifestyle, and consistency

Knowledge gaps in understanding the metabolic and clinical effects of excess folates/folic acid: a summary, and perspectives, from an NIH workshop