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Always double-check your sequence before starting synthesis
Age-related changes can affect your B12 levels Older adults can be susceptible to B12 deficiency because sometimes aging is concurrent with decreased absorption of the vitamin, Yourman says
Scientific research Scientific literature offers numerous examples from which it can be concluded that treatment with high dose B12 up to very high serum values is no cause for concern
Educational reference only not a dose recommendation
Vitamin Level Discussion If needed, testing may help determine whether low B12 levels are contributing to your concerns
