glutathione depletion and cataracts Taurine supplementation protects lens against Glutathione-driven redox decisions in cell
Description
Note: had 101d F fever 24 hrs after the second dose, but that was gone the next day
2018;30:e12482

In practice, athletes aiming for antioxidant support without impairing training adaptations may consume 400800 mg/day of catechins (300500 mg EGCG) from standardized extracts, or approximately 23 cups of brewed green tea daily [1]

Nutrients 5 (11): 45214539

K.VasconcelosA
