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Additives, only the manufacturers might know about how long they work in various situations
Knoop et al
doi: 10.1016/j.ajpath.2011.07.006 42 ChouhanJ
Aside from the use of anti-stress adaptogens, it would be wise to proactively reduce other stressors such as the consumption of alcohol, junk foods, skipping meals, sleep deprivation, polyunsaturated fats, and overexercising
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