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my face has scarred deep also aghhhh help in reply to Cut out dairy/meat/b12 heavy foods and drinks lots of water and green tea to flush out the toxins faster

The significance increased up to vitamin B 12 concentration of approximately 700 pg/mL and ceased to change further with the increase in vitamin B 12 concentration

According to doctors, the combination of antidepressants and vitamin B12 leads to an improvement in the condition of patients with depression compared to taking medication alone

Your body then needs to absorb the vitamin from your stomach and intestines

This condition is known as megaloblastic anemia, which reduces the bloods ability to carry oxygen and can result in fatigue, weakness, pale skin, and other symptoms